Scan any meal, snack or drink. See the full picture.

Know what you consume. Snap a photo, say it or type it, and munchwise gives you a health rating, safety flags and a nutrient breakdown in seconds.

Free to use: 5 credits a day, 1 per scan, refreshed every morning. No card needed.

Packaged. Restaurant. Homemade. Same brutal honesty.

  • 8.4/10

    Lunch

    Salad bowl

  • 3.2/10

    Snack

    Instant noodles

  • 6.5/10

    Drink

    Mango smoothie

  • 4.1/10

    Breakfast

    Kids’ cereal

  • 7.6/10

    Dinner

    Curry

  • 8.1/10

    Lunch

    Power bowl

Snap your ingredients. Get recipes you can make now.

Photograph what's in your kitchen, and munchwise suggests healthy recipes that use it.

  • Up to 5 photos

    Vegetables, pantry shelves or the open fridge.

  • Ingredients picked out

    munchwise lists what it spots in your photos.

  • Recipes ranked by match

    Each shows how well it uses what you have, with calories.

Recipe ideas

Example

Found in your photos

EggsSpinach
  • Spinach egg scramble

    8 min · 220 cal · Easy

    92% match
  • Egg and spinach wrap

    10 min · 310 cal · Easy

    78% match

Eat smarter, sleep better, feel in control.

Rate any food in seconds

Camera in. Score out.

Flags that fit your profile

Add allergies or conditions like diabetes, and ratings flag what to watch.

Not medical advice. For diagnosis or treatment, talk to your doctor or dietitian.

Sleep, scored

Spot what wrecks your sleep.

Streaks that pay you back

Log daily to earn badges and bonus credits.

Plans, not panic

Weekly meals and a shopping list.

See what your meals miss

Weeks of food, mapped to nutrients.

Your health data is never sold.

It's never used for advertising either. You can watch an ad to refill free credits, and Premium has no ads at all. The rating is the rating.

Read the privacy policy

Work with your coach, on your terms.

munchwise is the app you already use for yourself. In a club, your coach works from those same daily logs.

  • Join with a code

    Your dietitian, nutritionist or coach sends an invite, and you join their club in the app.

  • You choose what they see

    Your coach sees only the categories you share with that club, and nothing after you leave.

  • Weekly club leaderboard

    Meal scores rank you against clubmates. Only clubmates see your rank, and standings reset every Monday.

Run a practice? See munchwise for practitioners

Weekday Wellness Club

Example

This week's standings

  1. 1Clubmate8.6/10
  2. 2You8.2/10
  3. 3Clubmate7.9/10
  4. 4Clubmate7.4/10
Standings reset every Monday
Munchi, the munchwise mascot

Start making informed choices

Scan your first meal in seconds. Free to use: 5 credits a day, 1 per scan, refreshed every morning. No card needed. Premium is unlimited and ad-free.